What Are You Grateful For Today?

What Are You Appreciating Today?

I love to learn and out of all the fantastic content I consume if I were to choose one thing that has made the biggest difference across all areas of my life it is gratitude. Developing a daily habit of gratitude and appreciation has and continues to make the biggest difference in my life. Whatever...
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Space for Possibilities

Do You Have Space for New Possibilities?

I typically leave white space in my calendar.  These are blocks of time and days that I do not schedule anything.  I also have a target for my standard margin.  Margin is how far ahead a task is completed prior to when it is due. A shortage of margin and white space over the past...
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Not Developing Systems is a Mistake!

Are You Making This Mistake?

If you have followed me for long you have heard me share my belief that we all need to have a 10-year goal. Today I am assuming that you have your goal written down and that maybe you are now thinking…I love this idea but there I don’t how this is possible – <deep sigh>...
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How to Prevent Procrastination

Priorities Over Procrastination

Last week I shared my strategies to interrupt my procrastination 3 Steps to Stop Procrastinating I am not sure about you… I feel frustrated when I realize I am procrastinating – again!  Like seriously – what is wrong with me that I keep coming back to this habit? Recently I have been asking myself –...
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Stop Procrastinating

3 Steps to Stop Procrastinating

I have noticed a theme over the past couple of weeks.  It has shown up in coaching calls with clients.  I have also seen this in myself. The prevailing emotion around this seems to be frustration with a bit of worry (maybe this is just the way I am…). What is the theme?  Not completing...
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