Last week I shared my strategies to interrupt and prevent procrastination 3 Steps to Stop Procrastinating. I am not sure about you… I feel frustrated when I realize I am procrastinating – again! Like seriously – what is wrong with me that I keep coming back to this habit? Recently I have been asking myself...Read More

I have noticed a theme over the past couple of weeks. It has shown up in coaching calls with clients. I have also seen this in myself. The prevailing emotion around this seems to be frustration with a bit of worry (maybe this is just the way I am…). What is the theme? Not completing tasks & projects....Read More